July 16, 2007 - July is Phyiscal Fitness Month

Dear Friends and Patients:

As we reach the half way mark of 2007, I always like to take this time to stop and reflect on the positive changes that have occurred in our practice. 2007 has been a time of personal and professional growth.

Dr. Castillo and I have been working towards completing post graduate courses. Dr. Castillo is just finishing a certification in Sports Medicine and I am wrapping up a certification in Perinatal and Pediatric Care. With these certifications we look forward to expand our services in the areas of sports injury and rehab, and helping pregnant women and children.

We are excited to announce our new website. We created a completely new and fresh look. Our goal is to make our website a helpful resource to our patients (and to their family and friends) where we will be featuring articles relating to musculoskeletal conditions, lowering cholesterol, weight management, and injury prevention and much more. We hope to provide you with the latest health information based on current research to enable you to make well-informed decisions for you and your family. Please visit our new website at www.alliancechiropractic.net and let us know what you think.

At this time we would like to invite all of you to reflect on the positive changes that you may have experienced with chiropractic care. Ask yourself these questions:

Have my symptoms gone away? Yes or No
Have I been able to resume my everyday activities without pain? Yes or No
Do I feel more relaxed and at ease? Yes or No
Have I been able to work, walk longer distances and/or play sports all without pain? Yes or No

If you didn't answer "Yes" maybe it's time to get a chiropractic check up! Getting periodic chiropractic adjustments is a step toward injury prevention and maintaining a healthy lifestyle.

Please view the attached letter on the Benefits of Physical Fitness. Look for next month's article when I'll be talking about the benefits of children receiving chiropractic care.

Yours in Health,

Dr. Bernadine Reyes